Project SOS: Share Our Stories

Project SOS: Share Our Stories is a writing opportunity for seniors to share their stories of resiliency and how they got through a difficult time in their lives.


The Town of Okotoks, in partnership with the communities of Black Diamond, Turner Valley, Foothills County, High River and Longview, will share new stories every Wednesday until May 31, 2021. Collected stories will be shared in 2021 on the Town of Okotoks’ website.

Foothills Regional Victim Services would like to encourage you to post your story to this wonderful project!

Visit: to share your story and to read about challenges seniors in our communities have faced, and how they got through it – and maybe find inspiration on how to face your own challenges!

Pedals & Pearls Comedy Night – May 29, 2021

Petals Pedals & Pearls Comedy Night organized by the Foothills Kinette Club will be at the High River Sunset Drive-In on May 29!

For more information and to purchase tickets, visit:


Important Resources During the Holidays

While the holiday season can be a joyous time of year, for many people it may bring additional pressures and challenges.

“It’s important Albertans know help is always available. You are not alone. During the holidays, resources that support the health, safety and security of Albertans will continue to be available 24 hours a day, seven days a week.”
– Rajan Sawhney, Minister of Community and Social Services

Important numbers to know during the holidays, via the Government of Alberta website.

Important dates:
Dec 24: Alberta Supports Contact Centre and offices close for the holidays.
Jan 4: Alberta Supports Contact Centre and offices reopen.

Important numbers (24/7):
Income Support Contact Centre: 1-866-644-5135
Family Violence Info Line: 310-1818
Child Abuse Hotline: 1-800-387-KIDS (5437)
Bullying Helpline: 1-888-456-2323
Mental Health Help Line: 1-877-303-2642

December 6: National Day of Remembrance and Action on Violence Against Women

December 6: National Day of Remembrance and Action on Violence Against Women | Journée Nationale de Commémoration et d’Action Contre la Violence à l’Égard des Femmes

This date was established by the Parliament of Canada in 1991 to commemorate the anniversary of the 1989 École Polytechnique massacre.

Today we remember:

Geneviève Bergeron
Hélène Colgan
Nathalie Croteau
Barbara Daigneault
Anne-Marie Edward
Maud Haviernick
Maryse Laganière
Maryse Leclair
Anne-Marie Lemay
Sonia Pelletier
Michèle Richard
Annie St-Arneault
Annie Turcotte
Barbara Klucznik-Widajewicz

The National Day of Remembrance and Action on Violence against Women is about remembering those who have experienced gender-based violence and those who we have lost to it; it is also a time to take action. Working together we can help prevent and address gender-based violence by remembering and learning from our past, listening to survivors, and speaking up against harmful behaviour.

International Day for the Elimination of Violence Against Women

What is Gender-Based Violence? 

Gender-based violence is violence that is committed against someone based on their gender identity, gender expression or perceived gender. Violence often increases during emergencies and times of economic hardship. It can include, but is not limited to, family violence, sexual assault, sexual harassment, intimate partner violence, human trafficking, and female genital mutilation. Gender inequality is consistently recognized as a root cause of all forms of gender-based violence.

Some Albertans have an increased risk of experiencing gender-based violence, including women and girls aged 15-24, Indigenous women and girls, persons with disabilities and LGBTQ2S+ people.

While women and girls have an increased risk of experiencing gender-based violence, men and boys can also experience gender-based violence. For example, two in three females and one in three males in Alberta have experienced sexual violence in their lifetime.


Alberta ranks third among provinces for rates of police-reported family violence and intimate partner violence.


Alberta has the fourth highest rate of police-reported sexual assault among all provinces; however, 95% of survivors do not report their assaults to the police, making sexual violence the most under-reported crime in Canada.

To learn more about ending gender-based violence, see:

16 Days of Activism Against Gender-Based Violence

This is an international event designated and led by the United Nations Entity for Gender Equality and the Empowerment of Women (UN Women) that occurs annually from November 25 to December 10.

The 16 Days also include Canada’s National Day of Remembrance and Action on Violence against Women on December 6, in remembrance of the 14 young women who were brutally murdered at l’École Polytechnique de Montréal in a shocking act of gender-based violence.

The Alberta government and community partners lead awareness activities and events each year to recognize the campaign and to call for the prevention and elimination of gender-based violence.

November 25: International Day for the Elimination of Violence Against Women
December 6: National Day of Remembrance and Action on Violence Against Women
December 10: International Human Rights Day

November – Family Violence Prevention Month

November is Family Violence Prevention Month. This often includes, but is not limited to, situations such as abuse between spouses/partners and elder abuse.
How can you help? Take some time this month to learn about and recognize abuse/abusive behaviour. Be aware of warning signs and stay connected with friends and family, especially during these times of physical distancing. Most importantly, seek help if you or someone you know are in need of it.
Family violence is a crime – call 911 for situations in which there is immediate danger.
In Alberta, you can call the Family Violence Info Line: 310-1818 to get help anonymously and in more than 170 languages.
Contact resources locally available such as:
  • Rowan House Emergency Shelter 403-652-3311 (24/7)
  • Okotoks Family Resource Centre 403-995-2626
  • Family and Community Support Services (High River, Okotoks, Black Diamond, Turner Valley, Nanton)
  • Distress Centre 403-266-4357 (24/7)
  • Calgary Elder Abuse Resouce Line 403-705-3250 (Kerby Centre)


You can also show your support by wearing purple and spread awareness using #GoPurpleAB on social media.

Triple Fright Night – October 31, 2020

Come out and support us this spooktacular Halloween!

Triple Fright Night at the High River Sunset Drive In

Three movies, food trucks, and a 50/50 draw!

For tickets, visit:

Light the Night – October 24, 2020

The first ever National Broadcast for Light the Night will be on October 24 – a virtual event to support the Leukemia & Lymphoma Society of Canada.

“We will gather virtually to bring light to the darkness of cancer, creating memorable moments across the country, through an exciting and interactive virtual experience. We’ll share stories, remember loved ones lost and pay tribute to our heroes, bringing light, love and hope to dispel the darkness of cancer and COVID-19.”

Buddy Up for September 2020

Buddy Up for the month of September!


Throughout the month of September, the Centre for Suicide Prevention is promoting the Buddy Up campaign.

This campaign was created for men by men, encouraging them to have real conversations with their buddies and to support them if they’re struggling with thoughts of suicide. Learn more about how you can help a man in your life at

There you will find info such as:


Why Buddy Up this month?

Middle-aged men (40-60) die by suicide more than anyone else, including young people and women (Statistics Canada, 2019).

Men are often socialized not to talk about their emotions, and therefore, men as a group may mask their stress and deal with emotional pain through harmful behaviours and actions, and sometimes suicide, instead of seeking help (Ogrodnickzuk & Oliffe, 2011).